As Kate Hudson, 46, is nominated for her role in Song Sung Blue, we're reminded of her easy 20-minute workout hack. For the star, movement like walking and strength training isn't just a way to wind down or to prepare for a role, it's a way of life.
"I've always been super active. I danced. If I'm not moving, I feel awful. I'm the kind of person where, even if it's 20 minutes a day, you're golden," she told Table Manners hosts Lennie and Jessie Ware earlier in the year. "I sometimes say to people, 'just go for 20 minutes, move your body. Go and lift some weights and stand in front of the mirror'.
