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The Independent UK
The Independent UK
Sport
Miguel Delaney

England captain Harry Kane reveals secrets behind improved fitness and injury record

Getty Images

Harry Kane has credited work with a new physio for being in the best condition he has ever been, as he spoke of how a hamstring injury in January 2020 sparked a career-changing re-assessment of his approach. The England captain has not had a major issue since then, despite previously suffering from repeated ankle injuries that had a knock-on effect.

While Kane would not name his new physio, only admitting he is Spanish, he was effusive about the results. The striker said he came across him through an athlete friend, and works with him separately from Tottenham - but that the club obviously know about it.

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