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The Independent UK
The Independent UK
Harry Bullmore

Eliud Kipchoge talks mindset, crucial aspects of his marathon training and the beauty of the long run

Eliud Kipchoge says there are several practices aside from running that play a crucial part in his marathon preparations - (Coros / Eliud Kipchoge)

To say Eliud Kipchoge is a runner is to say Michelangelo was partial to a spot of painting. He has reinvented marathon running, achieving things people previously thought were impossible and applying an almost philosophical approach to the practice.

His accolades have prompted many to name him the greatest marathon runner of all time, and it’s hard to argue with their logic. But in spite of his success, the Coros athlete’s teachings on training and mindset can help runners of all ability levels improve their performance.

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