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Evening Standard
Evening Standard
Health
Ben Mitchell

Eating only during daytime could help protect shift workers heart health – study

University of Southampton
The team worked with 20 healthy and young participants (PA) - (PA Archive)

Eating only during the daytime could help protect shift workers from risks to their heart health, according to a new study.

Scientists from the University of Southampton and Mass General Brigham in the United States say previous research had shown that working night shifts can lead to “serious” cardiovascular health risks.

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