We've all been told that different types of fruits and vegetables have different benefits that help us maintain our health.
A new international study has found that eating one fruit regularly can help reduce the risk of cancer, among those people who have a high hereditary risk of developing certain cancers.
The research which looked at almost 1000 patients with Lynch syndrome - a genetic condition that makes people predisposed to a range of cancers - and found that a regular intake of resistant starch could have a major preventative effect on the risk of cancer.
