Millions of households are feeling the squeeze as food prices continue to soar.
But there are a number of ways you can save money on your weekly shopping. Some supermarkets have schemes in place to help families who may be struggling financially. Scroll down to see what initiatives are in place at Tesco, Asda, Sainsbury's and Morrisons.
According to Money Helper, people who make a list are three times less likely to overspend than those who don’t. In part this is because your shop is more direct. You don’t get tempted by promotions, and you tend to stick to the aisles you need, rather than randomly picking up stuff as you roam around.
