Durian is renowned for its divisive smell and unique flavor. Loved by some and loathed by others, this Southeast Asian delicacy has made its way to Indian supermarkets, sparking curiosity among adventurous food lovers. But is it worth investing in this pungent fruit?
India’s burgeoning gourmet market has started embracing exotic fruits, and durian is no exception. With an increasing number of supermarkets and online platforms importing fresh or frozen durian from Thailand, Malaysia, and Indonesia, the fruit is becoming more accessible to Indian consumers. However, at ₹1,000 to ₹2,500 per kilogram, durian is a significant investment.
Durian is infamous for its pungent smell, giving it a notorious reputation. Its smell has been likened to a combination of rotten onions, turpentine, and gym socks, which even the bravest eaters would be put off by. It is actually banned in many public spaces in Singapore because of its overwhelming stench. But for those who can get past its smell, durian provides a creamy texture and a flavor profile described as being a mix of sweet almond custard and caramelized onions.
Nutritional composition of Durian
Durian is packed with nutrients, making it a superfruit for health-conscious consumers. It contains:
Vitamins: High in vitamin C, B6, and folate, durian supports immunity and brain function.
Minerals: Potassium, magnesium, and iron promote heart health and energy.
Antioxidants: Durian’s antioxidants fight free radicals, potentially reducing the risk of chronic diseases.
For fitness enthusiasts, durian’s high-calorie and carb content make it an excellent pre- or post-workout snack.
Durian offers a culinary adventure like no other. Whether eaten fresh, blended into smoothies, or added to desserts, its creamy texture and intense flavor create unforgettable dishes. For Indians who enjoy bold flavors, durian could be an exciting addition to their culinary repertoire.
Durian isn’t for everyone
The infamous odor can be a dealbreaker. The smell lingers, making it essential to store durian carefully. Its unique flavor can take time to appreciate, and some may find it overwhelming. If you’re trying it for the first time, start with a small portion.
