Sara Davies, the 40-year-old Dragons’ Den star, has shared how cutting out sugar from her diet played a pivotal role in her significant weight loss. Once a size 16-18, Sara was given a stark warning by her doctors after developing gestational diabetes during both of her pregnancies. They told her she needed to lose weight to avoid developing type 2 diabetes, which became the wake-up call she needed to take control of her health.
In an interview with Bella Magazine, Sara explained that she had made vital changes to both her routine and diet to shed the pounds. When asked if she had cut sugar out of her diet, Sara confirmed, “Yes, and I lost quite a bit of weight.”
