Dr Michael Mosley has warned dieters that not all fruits are good for keeping off the pounds. Often people looking to lose weight will pick up an apple or orange as a snack compared to other foods.
But now the health and wellness expert has issued fresh advice that highlights three fruits in particular that people should not eat. Dr Mosley - who is famous for his 5:2 fasting diet - said pineapple, mango, and melon should be avoided.
Instead, slimmers should opt for fruits such as berries, apples, and pears, according to the weight loss expert. This is because such fruits contain 'less sugar', a substance that can be devastating for weight loss, reports the Express.
