Weight loss guru Dr Michael Mosley has long been hailed as the go-to for his expert diet advice for losing weight. Now the TV doctor has turned his sight on other ways food can impact our health, focussing on how the food we eat affects our ageing process.
Dr Mosley has just finished filming a series which features him examining ageing and how food plays its parts. He spoke to the world's leading scientists who are researching ways to slow, or even reverse, the ageing process. Surprisingly, Dr Mosley discovered that genetics play a relatively small part in how we age. He did however discover that lifestyle is far more important.
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