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Marie Claire
Marie Claire
Lifestyle
Ashleigh Spiliopoulou

Dr Emily Prpa Makes Healthy Eating Feel Effortless—11 Simple Recipes She Swears By

Dr Emily Prpa.

“If you’d told me I’d end up with a PhD, I’d have laughed,” smiles nutrition scientist, Dr Emily Prpa, when I ask how her journey into the world of nutrition began. “Science wasn’t my thing at school, and I wasn’t the kid dreaming of a career in research.”

Today though, she’s one of the internet’s most trusted voices across women’s health and nutrition, with an 800,000+ strong following across Instagram and TikTok. Known for her relatable, infectious energy and discerning approach to nutrition, she bridges the gap between complex science and the everyday wellness trend; debunking nutrition myths and providing practical advice that you’ll actually want to get on board with.

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