“If you’d told me I’d end up with a PhD, I’d have laughed,” smiles nutrition scientist, Dr Emily Prpa, when I ask how her journey into the world of nutrition began. “Science wasn’t my thing at school, and I wasn’t the kid dreaming of a career in research.”
Today though, she’s one of the internet’s most trusted voices across women’s health and nutrition, with an 800,000+ strong following across Instagram and TikTok. Known for her relatable, infectious energy and discerning approach to nutrition, she bridges the gap between complex science and the everyday wellness trend; debunking nutrition myths and providing practical advice that you’ll actually want to get on board with.