If you’ve purchased a set of the best kettlebells, or you’re looking for the best lower-body kettlebell exercises to improve your strength in the gym, you might have come across the double kettlebell front squat. This simple-sounding move targets most of the muscles in the lower body, predominantly the quads, glutes, and hips.
As holding two kettlebells is a lot more unstable than a barbell, your abs will also be getting a workout in this move too. If you struggle with barbell front squats, this exercise is a great way to work on your wrist and shoulder mobility.
