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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Don't let your blood pressure rise: Manage stress, sleep, and salt for a healthy heart

High blood pressure, a silent killer affecting millions worldwide, significantly increases the risk of heart disease, stroke, kidney failure, and other serious health problems. According to the World Health Organization, Hypertension is a major cause of premature death globally. As medical professionals, we want to empower you to take charge of your heart health by understanding the key factors influencing blood pressure and how to manage them effectively.

Dr. Biswajit Majumder, MD DM FACC Professor and HOD Dept of Cardiology, RG Kar Medical College said, “High blood pressure, also known as hypertension, significantly increases the risk of heart disease, stroke, kidney failure, and other serious health problems. Often with no noticeable symptoms, hypertension can silently damage your heart, blood vessels, kidneys, and other organs, increasing the risk of heart attack, stroke, and even death.”

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