After spending more than four months travelling, I noticed my hair had taken a hit. Changing climates, water quality and stress levels have resulted in increased shedding – which led me to wonder how common a problem this is with travel generally.
It also made me consider whether there were specific reasons why my hair's health had changed and, if so, what can be done about them. (Could one of the best hair masks or supplements help, for example?) It’s fair to say that a four-month journey can, unsurprisingly, take its toll on skin and hair health. But what about shorter trips or summer holidays? Can these also change the way your hair looks, feels and even grows?
