Article created by: Vėja Elkimavičiūtė
It might be difficult to adjust yourself to a new culture. Whether it’s leisurely travel, work-related trips, or other voyages, immersing yourself in a new setting can bring up all sorts of emotions. They are part of the culture shock phenomena, caused by a sudden change in the environment after coming to a new location.
Each place takes time to get used to. And it doesn’t have to be a land far far away for you to feel culture shock. Differences as minor as unfamiliar hand gestures can cause confusion, let alone a new language, food, and climate, among others, that all require getting accustomed to. Research suggests that there are four stages of cultural shock that expats might encounter after relocating: the honeymoon phase, the frustration phase, the adaptation phase, and the acceptance phase. Some might be easier to bear than others, but in the long run, going through them makes the place more of a home away from home rather than a stop somewhere in between.
