Over the past 60 years, we have witnessed the Doctor’s adventures in time and space with a multitude of companions by his side. From his granddaughter Susan and her teachers, Ian and Barbara to Ryan, Graham and Yaz – the Doctor has had many travelling companions.
But what makes a person leave their everyday life and leap at the chance to join Team Tardis with a brilliant, yet at times unpredictable, Time Lord? What does it take to not only survive but to thrive as the Doctor’s companion? A degree of physical fitness is certainly needed for running up and down corridors, but the Doctor’s companions also need to be open to new experiences, keep going in the face of adversity and be resilient.
One thing that all successful companions share is a flexible, or growth, mindset. People with a flexible mindset are more likely to believe that they can deal with new situations and can gain the knowledge and skills needed to succeed.