It's something you might not pay too much attention to, but the colour of your urine can be an important indicator of underlying health issues.
A doctor has shared just how important the colour of our urine really is and what factors can affect it, as well as the shade you should be aiming for.
Doctor Leyla Hannbeck, a pharmacist and CEO of the Association of Independent Multiple Pharmacies, has shared which exact shades mean you are well hydrated, and those that suggest you need to see a doctor.
