Waking up early for work is already a task that few enjoy, and doing so with a headache can feel like a nightmare.
Despite this, some wake up with a headache on the regular which can be caused by a person's quality of sleep itself or other factors such as the air in a bedroom.
This is according to GP Dr Nisa Aslam, from Puressentiel, who shared common causes of waking up to a headache as well as an easy fix.