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Liverpool Echo
Liverpool Echo
World
Charlotte Smith & Kate Lally

Doctor shares 36 hour method to lose belly fat 'fast'

Mindy Pelz Weight Loss

A doctor has shared a new fasting method that is said to help get rid of belly fat.

Dr Mindy Pelz discussed what people can do if they struggle with stubborn fat on the latest episode of the Diary Of A CEO podcast. The nutrition and functional medicine expert told host Steven Bartlett her method is an intense form of dieting.

It involves fasting for 36 hours before eating again for 12 hours, Chronicle Live reports.

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