A TikTok creator who claims to be a doctor is warning people not to take hot showers right after eating. Dr. Pan, who uses the handle @doctor.panfi on the platform, says this common habit could lead to serious health problems. His video has gone viral and left many viewers shocked about something they do every day.
According to Bro Bible, Dr. Pan explains that when you shower with hot water right after a meal, your body faces two demands at once. He says your body has to choose between digesting food or regulating blood flow, and it can’t do both at the same time. This creates a dangerous situation that puts extra strain on your heart.
