A doctor has explained the simple reasons why you feel so tired during UK heatwaves as soaring temperatures hit the nation. Though the hot weather is usually met with joy for the first few days, the stifling heat soon means many end up lethargic.
Speaking to the PA news agency, Dr Shah explained why we feel exhausted when the weather gets hotter. "When the weather is hot, our bodies have to work harder to cool themselves down," he said.
"The body’s natural cooling mechanism involves increasing blood circulation near the skin’s surface and promoting sweat production. These physiological changes can lead to fatigue and a feeling of lethargy. It is essential to recognise that this fatigue is a normal response to heat and is typically temporary."
