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Glasgow Live
Glasgow Live
Health
Charlotte Smith & Fahad Tariq

Doctor lifts lid on how to shed belly fat with life-changing weight loss tip

Mindy Pelz Weight Loss

A doctor has revealed how people can shed unwanted belly fat but it isn't smooth sailing. Losing a few pounds off your waist isn't an easy task and requires tons of commitment and dedication.

You have to make sure you have a balanced diet and are exercising regularly. However, nutrition and functional medicine expert Dr Mindy Pelz has explained how a 36-hour fasting method could help finally banish that stubborn fat.

Speaking on the latest episode of Diary Of A CEO podcast, Dr Pelz shared her professional advice for anyone struggling to budge belly fat, reports Wales Online.

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