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Daily Mirror
Daily Mirror
Ariane Sohrabi-Shiraz

Doctor explains what SPF number on sunscreen really means - and how often to apply

When the summer comes round and the sun is shining, many people like to head to the seaside, the pool or their gardens to soak up the rays.

While it can be incredibly relaxing to lie in the sun, most people will be aware of how important it is to protect against sunburn, as it can increase your risk of skin cancer.

One of the main ways of protecting yourself against the sun, apart from staying in the shade and using suitable clothing, is using sunscreen.

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