A doctor has revealed a fasting method that is said to help lose belly fat fast and tackle weight loss resistance.
Speaking on the latest episode of Diary Of A CEO podcast, nutrition and functional medicine expert Dr Mindy Pelz talked about the things people can do if they're struggling to budge stubborn belly fat.
Dr Pelz explained her method was one of the most intense forms of dieting - fasting for 36 hours before eating again for 12 hours. She said: "So the fat burner fast is probably my favourite for those people who want to lose weight."
