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Ideal Home
Ideal Home
Zoë Phillimore

Do you sleep on your stomach? This is the type of mattress you should have on your bed according to sleep experts

A bedroom with bare plaster walls and navy blue shutters on the windows with a bed dressed in white bedlinen.

When it comes to the best type of mattress for a stomach sleeper, those of us who sleep on our fronts often get a raw deal.

The majority of the nation are side or back sleepers, so mattresses are most often designed without front sleepers in mind, and perhaps for good reason. Expert advice often says this posture isn't the most healthy one to sleep in as it can over-extend your neck and cause back pain.

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