Do you sleep on your front? Me too, or at least, I *used* to sleep very happily on my stomach night after night.
However, when I became Ideal Home's Sleep Editor, I began speaking to sleep experts about all manner of things related to how to sleep better, and the one thing I heard time and again – from osteopaths, physiotherapists, doctors, and sleep clinicians alike – was that front-sleeping is *the* worst sleeping position for your long-term health.
