Are you overly sensitive to rejection? Do you take it particularly hard when you’re criticised, playing the moment over and over again in your head? Are you constantly on the lookout for mild disapproval from others? If so, you might have Rejection Sensitive Dysphoria. Or… you might just be human.
Rejection Sensitive Dysphoria, or “RSD”, is just one of the latest buzzwords that has become associated with autism and ADHD following the uptick in diagnoses for both conditions. Between 2019 and 2023, there was a fivefold increase in the number of open suspected autism referrals in the UK, while prescriptions for ADHD medication saw a 51 per cent increase over this same time period, according to the Nuffield Trust.
