A typical office bag comprises a laptop, a lunch box, a water bottle, and few stationeries. A laptop weighs close to 2 kilos and adding other accessories in the bag can make it close to 2.5 to 3 kilos. Carrying a load of 3 kilos on a regular basis and traveling for several kilometers is likely to have a damaging impact on the body.
Many youngsters don’t mind carrying such a heavy burden regularly but in the long run, it can affect adversely if proper care is not taken right now.
