Earlier, young adults had no reason to worry about dementia. But growing cases of dementia among the younger population have compelled us all to shift our focus to what we have been doing wrong with our cognitive health. As per the World Health Organisation (WHO), 55 million people are currently living with dementia. The WHO also says that every year nearly 10 million new cases are being reported.
Sitting more than 10 hours a day increases dementia risk
