If you’re a snorer (or sleep next to one), chances are you’ve tried it all – nasal strips, different sleeping positions, mouthguards. You may have even invested in an anti-snore pillow, all in search of a good night’s sleep.
With so many products promising relief, though, it can be hard to know what actually makes a difference and what’s just clever marketing. Anti-snore pillows, for example, claim to help by improving alignment and keeping airways more open. But how much of this is true?
