There are lots of walking trends, including fart walking, the Hot Girl Walk, and ChiWalking, which is the same as Tai Chi walking.
I'm not made for meditation in its traditional sense, so I'm always looking for ways to boost mindfulness without sitting and breathing with my legs crossed. A while ago, I stumbled across ChiWalks and loved trying it; I've noticed recently it's trending up again, so I wanted to revisit.
