Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Guardian - UK
The Guardian - UK
Entertainment
Catherine Bray

Disconnect Me review – man attempts digital cold turkey in personal-challenge journey

Disconnect Me documentary
Old school … Disconnect Me. Photograph: Alex Lykos/Disconnect Me

It’s digital detox time for film-maker Alex Lykos, as he attempts to go cold turkey on his phone and other devices for 30 days for this documentary belonging to the lower-budget end of the sub-genre of personal challenge films; previous entries include the likes of Super Size Me (man eats lots of fast food) and America Unchained (man tries to travel across America without giving any money to multinationals).

Lykos begins his offline odyssey with a fun potted history of the mobile phone, starting with a 1973 model which is heavier than a four-pint carton of milk. (This comparison is illustrated by Lykos walking along holding said carton of milk to his ear.) The film is strongest in these lighter sections which lean into Lykos’ naturally upbeat high-school science teacher vibe. These handy pop-quiz explainers are peppered with stats around smartphone use – there are eight billion smartphones in existence today, we apparently touch them 2,600 times a day, and Lykos himself spends an average of six hours a day using his.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.