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The Guardian - UK
The Guardian - UK
Lifestyle
Guardian community team

Did you have couples therapy to break up with an ex?

Did you have couple’s therapy to break up with an ex?
Did you have couples therapy to break up with an ex? Photograph: Maskot/Getty Images

Whether you were in the process of divorcing or inspired by Gwyneth Paltrow to ‘consciously uncouple’ from a girlfriend or boyfriend, we’d love to hear from you.

Did using a therapist help you avoid a protracted (and expensive) divorce? Perhaps it allowed you to stay friends with your ex for the sake of your children? Maybe using a third party mediator allowed you to get closure on a difficult relationship? We’re looking for exes of all ages, and life stages, all over the world to share their experiences (this can be anonymously).

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