Households are going cold and hungry as living costs rise and Christmas approaches, Office for National Statistics (ONS) figures indicate.
Around one in five (19%) adults reported eating smaller portions because of the rising cost of living and 17% said they were eating food past its “use by” date, the ONS said.
One finance expert commenting on the figures said that many people are facing a “positively Dickensian Christmas”.
One in six (16%) adults were somewhat, or very, worried their food would run out before they had money to buy more, and 6% said their household had run out of food and could not afford to buy more, the ONS found.
Around a quarter of adults (23%) were occasionally, hardly ever, or never able to keep comfortably warm in their living room in the previous two weeks.
More than six in 10 (63%) adults reported using less gas and electricity because of increases in the cost of living, with the vast majority (96%) of these adults using the heating less.
A fifth (20%) of people also reported they were waiting for a hospital appointment, test, or to start receiving medical treatment through the NHS, according to the December 2022 findings in the “impact of winter pressures on adults in Great Britain” study.
Nearly six in 10 (59%) reported that the wait had affected their well-being, while just over a third (36%) said it has made their condition worse.
Sarah Coles, senior personal finance analyst, Hargreaves Lansdown said: “Millions of people face a positively Dickensian Christmas, forced to brave horrible cold and hunger in their own homes, and deal with growing concerns over how they can afford to feed their family.”
She added: “More people have been forced simply to turn the heat off and cope with the consequences – and those consequences can be severe – especially for those who are already frail or in poor health.”
Ms Coles continued: “If you’re struggling, there are no easy answers, but it’s vital to see whether there’s any extra help you can get.
Millions of people face a positively Dickensian Christmas, forced to brave horrible cold and hunger in their own homes, and deal with growing concerns over how they can afford to feed their family— Sarah Coles, Hargreaves Lansdown
“Check whether you can apply for any means-tested benefits, which will not only bring in some extra cash, but will also open the door to other assistance – including more lump sums from the Government, and the warm home discount scheme.
“If energy bills are causing nightmares, check to see whether your provider offers any support- or failing that, whether you can get help from the British Gas Energy Support Fund – you don’t have to be a British Gas customer to qualify.
“You may also be able to receive a payment from your local council’s hardship fund, although they all have different rules, so you’ll need to check their website.
“If all this seems like too much to navigate alone, it’s worth approaching Citizens Advice, who know the system well and can help you find the support you need. They’ll also be able to let you know about more support available locally, including food banks and ‘warm spaces’, which are designed to provide somewhere warm for you to spend the day.
We’re going through extreme times, and if ever there was a time not to have to face things alone, it’s now— Sarah Coles, Hargreaves Lansdown
“You may not feel comfortable reaching out for help, and for some people this will be the first time they have had to do so. But we’re going through extreme times, and if ever there was a time not to have to face things alone, it’s now.”
People can also visit helpforhouseholds.campaign.gov.uk to find out more about the UK Government support available this winter, which includes the Energy Price Guarantee which limits people’s energy costs, as well as other payments to support households.
Ofgem also has information on its website to help people who are struggling at ofgem.gov.uk
