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Tom’s Guide
Tom’s Guide
Technology
Becky George

Dermatologists say this sleep position causes the least wrinkles and signs of ageing

A woman sleeping on her back in bed with a sheet mask on her face and her hair wrapped in a towel.

We all know that sleep is integral to feeling rested and renewed, but did you know your sleep position could also affect how your skin ages?

According to experts, the way you rest your face against your pillow can contribute to fine lines, wrinkles and other signs of ageing over time.

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