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Daphne Oz: TV Host, Author, Chef, Mother, And Podcast Creator.

Daphne is a chef and author with a focus on healthy living.

Dr. Mehmet Oz, a renowned heart surgeon, Emmy-winning TV host, and author, shares a beautiful family with his wife Lisa Oz, who is an accomplished author and radio host. Their eldest daughter, Daphne Oz, born on Feb. 17, 1986, has carved her own path in the world of television and culinary arts.

Daphne, a chef with a degree from the Natural Gourmet Institute and a graduate of the Institute of Integrative Nutrition, has authored four cookbooks, showcasing her passion for food and healthy living. She has graced TV screens as a former co-host of The Good Dish and ABC's The Chew, and currently serves as a judge on FOX's MasterChef Junior.

As a mother of four children with her husband John Jovanovic, Daphne candidly shares her experiences of motherhood, emphasizing the transformative power it holds. She believes in prioritizing happiness over trying to do it all, offering valuable advice to fellow mothers.

Aside from her culinary pursuits, Daphne launched a podcast called Mom Brains, aiming to create a supportive community for mothers. The podcast features insightful discussions with celebrity moms on various topics related to parenting and child development.

Daphne's deep-rooted love for food stems from her upbringing in a family that values nutrition and complementary medicine. She advocates for a balanced approach to eating, instilling a similar appreciation for food in her children.

Her admiration for her parents shines through as she credits them for shaping her values and style. Daphne draws inspiration from her mother's creativity and her father's wisdom, seeking guidance from them in different aspects of her life.

Through her blog and media appearances, Daphne continues to inspire others with her culinary expertise, fashion sense, and motherly wisdom. Her dedication to promoting a healthy lifestyle and fostering a sense of community among mothers reflects her genuine passion for making a positive impact.

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