The naturist
My advice would be to spend time naked alone at home, which will help you start to feel comfortable in your own skin. When you feel ready, consider joining like-minded people in a safe environment to do naked activities you enjoy. You could go to a naturist beach or naked sauna, or go skinny dipping. You’ll soon realise there is no such thing as the perfect body – everyone has lumps and bumps. Being with other naked people makes you realise that it really doesn’t matter.
Anne Nisbet
