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Why was June 21 selected as the date for Yoga Day?
Answer : It is the longest day of the year, observed as the summer solstice and shares a special significance in many parts of the world
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Yoga-like practices are said to be first mentioned in which Indian ancient text?
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What is the collection of 195 Sanskrit sutras (aphorisms) on the theory and practice of yoga called? Who is said to have compiled it?
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This is a practice in yoga as an exercise incorporating a flow sequence of twelve linked asanas, dedicated to the Hindu solar deity. What is it called?
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What is the practice of yoga that incorporates a set of breathing exercises called?
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Founded by Nakamura Tempu and known as Japanese Yoga, what is it also called?