Get all your news in one place.
100's of premium titles.
One app.
Start reading
Zenger
Zenger
Isobel Williams

Daily Energy Drink Consumption Linked To Sleep Deprivation In Young Adults

Knocking back energy drinks is linked to poor sleep and insomnia among students, a new study has found. JORGE FRANGANILLO VIA UNSPLASH.

Just one drink a day robs you of half an hour’s sleep. And researchers found that the more energy drinks they consume, the fewer hours of sleep they get.

 

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.