A dad who broke down in the job centre has spoken of his recovery and how he wants to help others with their mental health journeys.
Christopher Jervis, 33, has struggled with his mental health since a young age. Having grown up around drug and alcohol misuse, he and his five siblings were placed into care from a young age, being separated from one another.
Being bullied in school, Chris' mum died at the age of 38, when he was 21, and he said things went from bad to worse. With a lack of support around him, he said he did not know how to process his emotions.