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Inverse

Health

Sarah Sloat

Cyclic breathing: Why experts say just 5 minutes a day can reduce stress

David Spiegel Meditation Stanford University

New research suggests a daily, five-minute breathing practice can effectively help manage your stress.

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Top stories on inkl right now

French students vow to continue protests, saying ministers’ pledges not enough

Schools blockaded again across country as teenagers and teachers demand more investment and ‘concrete measures’ to improve conditions

The Guardian - UK

150 Kids Test Positive for Flu at Seattle Children's in Two Weeks as West Coast Season Arrives Early

Flu is hitting West Coast kids early, with 150 positives at Seattle Children's in two weeks. Here is the vaccine timing parents need to plan for now.

Medical Daily

The WNBA Has Another Referee Controversy on Its Hands After Chaotic Liberty-Dream Ending

Breanna Stewart made some frank postgame comments about the referees after the Liberty’s playoff loss.

Sports Illustrated

Hurricane Isaias forecast to bring dangerous storm surge, with millions under warnings in US

Residents in areas from the mouth of the Mississippi River to Florida urged to ‘evacuate if told to do so’

The Guardian - US

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Former Labour MP cleared over role in fraudulent Covid-19 testing company

Court hears former justice minister Shahid Malik had only ‘very limited’ role in business that made £6.67m in three weeks

The Guardian - UK

Trump doubles down and asks if supporters want a ‘horror show’ from Iran: ‘Let them hit a missile into San Diego’

Trump’s initial comments about Iran destroying US cities sparked backlash, though the White House said that he was speaking about the threat a nuclear-armed Iran could pose

The Independent UK

Top stories on inkl right now

French students vow to continue protests, saying ministers’ pledges not enough

Schools blockaded again across country as teenagers and teachers demand more investment and ‘concrete measures’ to improve conditions

The Guardian - UK

150 Kids Test Positive for Flu at Seattle Children's in Two Weeks as West Coast Season Arrives Early

Flu is hitting West Coast kids early, with 150 positives at Seattle Children's in two weeks. Here is the vaccine timing parents need to plan for now.

Medical Daily

The WNBA Has Another Referee Controversy on Its Hands After Chaotic Liberty-Dream Ending

Breanna Stewart made some frank postgame comments about the referees after the Liberty’s playoff loss.

Sports Illustrated

Hurricane Isaias forecast to bring dangerous storm surge, with millions under warnings in US

Residents in areas from the mouth of the Mississippi River to Florida urged to ‘evacuate if told to do so’

The Guardian - US

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Former Labour MP cleared over role in fraudulent Covid-19 testing company

Court hears former justice minister Shahid Malik had only ‘very limited’ role in business that made £6.67m in three weeks

The Guardian - UK

Trump doubles down and asks if supporters want a ‘horror show’ from Iran: ‘Let them hit a missile into San Diego’

Trump’s initial comments about Iran destroying US cities sparked backlash, though the White House said that he was speaking about the threat a nuclear-armed Iran could pose

The Independent UK

Our Picks

Pop Star Britney Spears Reportedly Branded 'Clueless' by Critics Over Recent Dollywood Ride Video

Britney Spears shared footage from a family visit to Dollywood, praising the Tennessee attraction, while some online viewers criticised the language heard during a spinning-ride video.

International Business Times UK

What Happened to Travis Barker? Musician Shares Hospital Photos as Kourtney Kardashian Stays by His Side

Travis Barker says he underwent cubital tunnel release surgery after experiencing numbness in his arm, hand and fingers, adding that he hopes to resume drumming within weeks.

International Business Times UK

Woman orders a Whopper and a Whopper Jr. at a mall Burger King. Then she sees the $30 total and shows the camera the tray: ‘This is crazy’

She showed everything that came with it.

We Got This Covered

'I didn't know this place existed': Britney Spears enjoys family day at Dollywood

Britney Spears enjoyed a visit to Dollywood with her two sons - but admitted she hadn't been aware the theme park "existed" before their trip.

BANG Premier

How Jim Bakker became the Johnny Carson of Christian TV

When I was researching my 2017 book, “PTL: The Rise and Fall of Jim and Tammy Faye Bakker’s Evangelical Empire,” I interviewed dozens of former staffers and supporters of PTL, the ministry, television and theme park empire that the Bakkers built starting in the 1970s.

The Conversation

GTA 6 Full Nudity and Censorship Updates: Quick Facts on Jason and Lucia in the Upcoming Release

An IGN gameplay demonstration showed GTA VI protagonist Jason naked in a shower, while official ratings confirm nudity and sexual content. The extent of explicit imagery remains unclear

International Business Times UK

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