There are certain nagging questions in cycling that have a tendency to generate conflicting opinions and a confusing array of different views. In this ASK THE EXPERT series from Cycling Weekly’s print edition, we seek to clear up confusion by seeking out the experts best qualified to provide, if not the final word, then at least authoritative advice supported by verified expertise.
Dr Kevin Miller, a professor in the department of health and human performance at Texas State University, studies exercise-associated muscle cramping. In this feature he answers our questions about what cramp is, why it happens and what the latest research says about how to combat it.
