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Medical Daily
Medical Daily
Health

Country Star Nate Smith Reveals 90-Pound Weight Loss Goal and Health Benefits Beyond the Scale

Nate Smith (Credit: Megan Briggs | Getty Images)

Country singer Nate Smith is setting his sights on a new milestone in his health journey after losing more than 70 pounds, saying his goal is to reach 185 pounds while maintaining the lifestyle changes that have transformed both his health and career.

Speaking to People at the Sports Illustrated and Tight End University's Tight Ends & Friends Concert in Nashville on June 23, the 40-year-old singer said he hopes to reduce his weight from approximately 275 pounds to below 200 pounds, with an ultimate target of 185 pounds.

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