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The Independent UK
The Independent UK
Lifestyle
Vishwam Sankaran

Could wild blueberries help burn fat during exercise?

AP

Consuming a cup of wild blueberries daily for two weeks can help the body burn more fat during exercise, according to a new study.

The research, published recently in the journal Nutrients, is the first to examine the fat-burning effects of wild blueberries during exercise in non-elite athletes.

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