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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Could lifestyle changes reverse the growing diabetes epidemic? Experts weigh in at TOI Medithon Part-6

Diabetes is a chronic disease that affects millions worldwide, leading to severe health complications if not managed properly. It occurs when the body either does not produce enough insulin (Type 1 diabetes) or cannot effectively use insulin (Type 2 diabetes). Without proper control, diabetes can result in heart disease, kidney failure, nerve damage, vision loss, and other life-threatening conditions.

Raising awareness about diabetes is crucial for prevention, early diagnosis, and effective management. Many people remain undiagnosed until complications arise, making education about symptoms, risk factors, and lifestyle changes essential. A healthy diet, regular physical activity, weight management, and monitoring blood sugar levels can significantly reduce the risk of complications.

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