Ireland is enjoying some glorious hot weather at the moment with the high temperatures forecast to stick around for the weekend.
On Tuesday, thermometers hit a sizzling 29.9C in Dundalk with the weather set to stay in the mid to high 20s for the next few days.
While the summer weather is enjoyable for those hitting the beaches or parks, the sweltering heat can become unbearable indoors - especially for those looking to get a good night's sleep.
