It's depressing but it's fact - families across the country face huge spikes in their energy bills this winter.
The much maligned energy price cap is due to rise 80% in October, after the regulator, Ofgem, said the average household’s yearly bill can be raised from £1,971 to £3,549.
However, consumer group Which? has suggested a number of tips to help households cope, including simple tricks with appliances that could make a difference.