As a teenager Kate O’Connor achieved a top eight finish at the Gold Coast Commonwealth Games in 2018.
Four years later the heptathlete, who may also compete in the javelin in Birmingham, is hoping to use that experience to push on for a place on the podium.
“I’d like to think I have a good chance of a medal. I have put in the hard work but I know it is going to be stacked," she says.
