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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Common symptoms that tell you’re dealing with postpartum depression; how to fix it with food

While parenthood is a miracle, it also comes with its challenges. One of the challenges new mothers face is postpartum depression. These storms are filled with stress, exhaustion, and mood swings that can overwhelm even the most prepared. While asking for help is important, decoding the symptoms of postpartum depression is also necessary.

The spotlight often comes up when a celebrity goes through a certain illness, issue, or problem. In this scenario, as well, famous Bollywood actress Ileana D'Cruz, ell known for her stint in the film Barfi, courageously brought the spotlight on postpartum depression by openly sharing her struggles. In a candid revelation, she highlighted the often-overlooked challenges new mothers face, emphasizing the importance of mental health. Ileana's honesty sparked conversations, inspiring many to seek support and understanding.

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