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Belfast Live
Belfast Live
National
Anna McAree

Co Tyrone man on how he lost six stone and helped save sister's life

Co Tyrone Mark Connolly Weight Loss

A Co Tyrone man has told how the Couch to 5k helped him shed at least six stone - and save his sister's life.

Gary McDermott went on the life-changing weight loss journey after being told he couldn't donate a kidney to his sister unless he shed six stone.

And now, since Gary and his wife Roisin first signed up for Derry City and Strabane District Council’s Couch to 5k programme in 2017, he has completed over 100 Parkruns and several Half Marathons.

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